Control Anger


  1. Count…1 to 10, slowly
  2. Take a break from the person or situation until it seems little ok.
  3. Think before you speak.
    • If cann't think anything, shut your mouth first! it's important!
  4. State the concerns clearly and directly, without hurting others or trying to control them.
  5. Do, what you wanna do.
Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License